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Ashwagandha (450mg)  $ 22.95  - 90 vegetarian capsules - Suggested Use: 1 capsule 2-3 times per day - Free shipping (worldwide) - Brand: Vitabase |
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Ashwagandha is not very well known in the United States. Most people call this herb that Indian ginseng. This does not discount the long term medicinal uses that people of the far eastern cultures have used it for. The reason for consuming Ashwagandha is to reap the benefits of one of its healthiest nutrients called withanolides. This supplement is standardized so you can trust what you are buying. It passes all the standards set by the FDA and is made based on Good Manufacturing Practices (GMP).
Lets get into the benefits of taking something such as this. It is primarily used to reduce stress and anxiety levels. There was a study done that can be found here. It took patients that suffered from high anxiety problems and implemented a regimen of the medicinal herb ashwagandha. There was a placebo group with the same problems with their anxiety that was given sugar pills and all else was held equal. The results showed strong improvement of symptoms in the patients that took the real herb.
There is also research out there that shows this helpful nutrient as a strong antioxidant. This can reduce the amount of oxidative stress stemming from stressful circumstances. Basically, reducing this can help you age better and decrease some signs of aging. Many of the patients that were in the study talked about above also had reported more energy levels, improved sleep cycles, and less fatigue.
Finally, we have one more benefit of taking this herb. It is linked to brain health and improving the health of your nervous system. It has been studied and shown to help the cells found in your brain to function more efficiently as well as healing damaged cells. At the Institute of Natural Medicine, many studies have been done to find out the effects of Ashwagandha on brain health. It has a lot of promise to be useful for people suffering from neurodegenerative health issues.
Well, there you have it. This is all the ways your body can benefit from one little herb. If you want to see how it will benefit you, try it out. This product has been made with the best quality standards and has been the subject of many health studies.
Lets get into the benefits of taking something such as this. It is primarily used to reduce stress and anxiety levels. There was a study done that can be found here. It took patients that suffered from high anxiety problems and implemented a regimen of the medicinal herb ashwagandha. There was a placebo group with the same problems with their anxiety that was given sugar pills and all else was held equal. The results showed strong improvement of symptoms in the patients that took the real herb.
There is also research out there that shows this helpful nutrient as a strong antioxidant. This can reduce the amount of oxidative stress stemming from stressful circumstances. Basically, reducing this can help you age better and decrease some signs of aging. Many of the patients that were in the study talked about above also had reported more energy levels, improved sleep cycles, and less fatigue.
Finally, we have one more benefit of taking this herb. It is linked to brain health and improving the health of your nervous system. It has been studied and shown to help the cells found in your brain to function more efficiently as well as healing damaged cells. At the Institute of Natural Medicine, many studies have been done to find out the effects of Ashwagandha on brain health. It has a lot of promise to be useful for people suffering from neurodegenerative health issues.
Well, there you have it. This is all the ways your body can benefit from one little herb. If you want to see how it will benefit you, try it out. This product has been made with the best quality standards and has been the subject of many health studies.