Glutamine MTX is a good source for you to supplement glutamine from. On top of feeding your body proper muscle building nutrients, this products also helps with colon health and immune health. This is key for bodybuilders that live in cold areas and workout a lot. It is necessary to feed your body this amino acid if you are doing some intense training. It is a non-essential amino acid, but some say it actually is essential for intense trainers to recover the right way. 

Each servings contains 5g of proprietary blend Glutamine Matrix. It has a total of 50 servings. To use it simply take 1 scoop and mix it with about 9oz. of your favorite beverage. The time you take it is the same as when you take protein or meal replacement supplements.