The generic name for MSM is MethylSulfonylMethane. It naturally is found in food and known as a sulfur-producing compound. About 8 out of 10 living organism get their source of sulfur from this specific nutrient. It is important to many bodily functions and easy to become deficient in. Many problems with your skin, joint health, and muscles can begin to occur if you are not getting enough MSM in your daily diet. Many of your bodies systems use this essential nutrient such as the skin, hair, muscles, nervous system, and bones. The main food sources of this include seafood, organic fresh fruits, meat, and vegetables. 

The actual way that MSM interacts in the body deals with muscle health and joint inflammation relief. It works in nerve signal transmission, making insulin, carbohydrate breakdown, and enzymatic activity. The maker of this supplement is OptiMSM, who are leaders in making this nutrient available in pill form. They might mean a little bit higher price, but it is that much more pure and of higher quality than most. 

Supplement Information

One serving is 1 tablet and each tablet contains pure MSM at 1000mg. Other ingredients could include vegetable stearin, cellulose, magnesium stearate, and silicon dioxide. There are no preservatives, sugars, or salt.