If you don't eat enough green foods, this supplement will help your nutritional balance. Perfect Food Berry contains about 50 nutrients and it has an antioxidant ORAC rating of 2000 TE per serving. You get all the helpful benefits of eating fruits and vegetables in a nice powdery form. Here is a run down of everything contained in each servings:

• Juice from vegetables: 21
  
• Fermented sprouted grains and legumes: 13
  
• Plaints from marine life: 8
  
• Berries and fruits: 7 (5 were freeze dried so all of its nutrients are bioavailable and fresh)
  

Vitamins A and C are included in these natural sources. The blend of fruits includes organic strawberry, raspberry, blueberry, blackberry, and tart cherry. On top of all this, you get a significant amount of proteins and minerals in Perfect Food Berry. It is obtained by using chlorella, spirulina, and more key super foods from the ocean. The reason why I have listed this organic product under digestion is because it offers 1 billion live probiotic cells in every serving. This is a great component to boost digestive health. A certain process is used to make sure all the helpful ingredients are used by the body.

To feel all the effects of this supplement, take one scoop of powder a day mixed in water or juice. It is not necessary to take with food but you can if you want. Another recommendation is to start with a small scoop size and work your way up to a full one for the first week.